All the demands of life, coupled with losses and disappointments, can easily cause us to shut off, shut down, and end up mindlessly going through the motions of life – numb and listless.  What can keep us fresh, give us hope, and renew our spirit?  That will be our topic on Sunday as we continue our study of Jennie Allen’s New York Times bestselling book, “Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts.”