Cultivating Stillness

There’s nothing more scarce in our modern world than stillness.  Life sweeps us along in a storm of sound and fury.  We get so busy, we sometimes don’t even know who we are – and might even be afraid to get to know who we are.  This week we’ll explore Brené Brown’s Guidepost No. 8 for wholehearted living: cultivating calm and stillness . . . by letting go of anxiety as a lifestyle.  Discover the power of just a little bit of quietude in your life.

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